Mother's Day is right around the corner, and many of us are searching for the perfect gift for all of the special mothers and grandmother's in our lives. If you yourself are a mother, you may be looking for a way to treat yourself this Mother's Day season for all of the hard work and dedication that you give to your family. A massage is just the thing you need to rest, relax, and get some time away to refresh and renew.
Mental Health Benefits
There are many benefits to receiving a massage. A massage is deeply relaxing, both mentally and physically. It can reduce stress, release endorphins, and boost mental wellness. Massages take place in a soothing, calm environment, where you can take a break from the stresses of day-to-day life.
Massage has a variety of physical benefits, as well. Massage improves blood circulation. It decreases stiffness in your muscles and joints and decreases inflammation throughout the body. Massage can improve your physical fitness and flexibility. It can be a key factor in reducing general soreness, aches, and pain. We offer several different massage options to meet all your needs.
If you are looking for a little time to relax and renew, with a more generalized approach, our signature massage may be exactly what you're looking for. It uses light to medium pressure to release tension, calm nerves, and improve circulation. You'll come away from this massage experience feeling rejuvenated and relaxed.
If you're feeling a little more stress, aches, or tightness, you should check out the deep tissue massage. It includes all of the benefits of a standard massage, but the motions are firmer and focus on individual areas of muscle fatigue. This type of massage releases tension, and can aid in stress relief and joint mobility.
This massage is for soon-to-be mothers, or those expecting again. This massage is specifically geared toward pregnant women and uses gentle motions to relieve muscle cramps and spasms. This massage is especially great for pain, cramps, or discomfort in the lower back, hips, legs, and neck. We recommend consulting a doctor before booking to make sure that this massage is right for you.
Hot Stone Massage
The Hot Stone Massage is highly recommended for active people, or those who experience muscle aches or high levels of stress. This massage uses carefully placed warmed stones, which radiate warmth and relaxation deep into your muscles. This massage is also great for enhancing circulation.
This massage type uses a custom blend of essential oils to calm your nerves. Aromatherapy can help eliminate toxins and improve circulation. And, as an added benefit, it smells good and will leave your skin feeling soft and smooth!
If you experience minor health problems in a particular part of your body, reflexology may be able to help. This massage stimulates specific reflex points in the hands and feet that correspond to various parts of the body, including body regions, glands, and organs. Massaging these key places can improve nerves and increase blood supply, which can contribute to overall health in that area, in a way that is all-natural and soothing.
Sinus Relief Therapy
This massage uses gentle pressure and targeted motions to areas of the head, neck, and face. This can relieve headaches, eye strain, and sinus inflammation and pressure.
Scalp Revitalizer Therapy
This massage stimulates and revives the scalp and hair, by massaging the scalp and neck. We use a custom essential oil blend to rejuvenate the hair and scalp.
You may be a busy mom, always on the go, taking your children to and from clubs and sports. You might be a mom of toddlers or infants, in need of some quiet relaxation. You might be a mother to grown children or a grandmother who could still use a little self-care time to be your best self for those you love. Whatever you are in need of this Mother's Day season, all of this and more can be found at Suede Salon and Spa located at The Promenade, 500 NJ-73, suite E12, in Marlton, NJ, 08053. You can also book online or call us at 856-985-0700. You can book appointments, purchase gift cards and so much more in our mobile app, available from iTunes and Google Play. We cannot wait to pamper you this Mother's Day!